Ikaria is the perfect destination for those who love slow, sustainable, and authentic travel.
karia, the Greek island that’s part of the world’s famous Blue Zones, is a truly special place where time seems to stand still. I chose to include it in my round-the-world journey precisely because of its reputation, but I never imagined I’d find such deep alignment with my values as a responsible traveler. As soon as I landed, I felt the calm—along with the wind. A thick silence, which immediately cleansed me of the chaos and car horns of India, where I had been just weeks before. Ikaria’s airport is tiny, its runway hugs the sea, and the moment you step outside, you’re wrapped in the scent of salt. It’s the kind of place that gets under your skin right away.
Stay in Therma: natural wellness and sea spa
I spent my first five days in Therma, a small village known for its thermal springs that flow directly into the sea.
I stayed in a local guesthouse, simple, authentic, just steps from the beach.
Each morning began with a regenerating swim in the warm waters, followed by breakfast at a charming seaside café.
The perfect rhythm to recharge body and mind. For the final three days, I moved to another family-run guesthouse on the opposite side of the island, one I had personally discovered while exploring that coastal area.
From Therma, a beautiful coastal trail winds along the cliffs, perfect for walking or trail running, and leads to secluded coves where you can swim in total solitude. In Ikaria, the connection with nature is pure and complete.
How to get around the island
I used a scooter and had a great time. The scooter is my favorite way to explore the island: it gives you that feeling of freedom, the wind in your hair and on your face… but be careful! Sometimes the wind is really strong and can be dangerous. If you’re adventurous and experienced, go for it. Otherwise, it’s safer to opt for a car.
I rented my scooter from Karras Motors, a super friendly and helpful guy who even delivered it to me in Therma. At the end of my stay, I simply dropped it off at the airport.
If you prefer more safety and comfort, go for a car. If you prefer rent a car, you can find good offers with 10% discount to be my readers on this affiliate link: https://www.discovercars.com/?a_aid=travelwithila&a_bid=f29909e9
Local experiences: yoga, crafts, art, and genuine flavors
Ikaria is also culturally rich. You’ll find yoga classes, holistic retreats, and workshops in ceramics, art, and glass.
I met artists, women who gather herbs to make soaps and essential oils, and people who live in tune with nature’s rhythm. In summer, local festivals, concerts, and music nights are organized—but the vibe always remains relaxed and authentic, far from mass tourism.
Meeting the locals was one of the best parts of my stay. Everyone welcomes you with a smile, even if they don’t speak English. They are generous, kind, and they have time—time to dedicate to others. I was spontaneously invited into locals’ homes to taste homemade wine and cheese. Life in Ikaria is truly meaningful, and hospitality is sacred.
And the FOOD IS AMAZING!!!! I love Greek salad, fried zucchini balls, fresh fish, and pita bread!
🌍 Why Ikaria is a Blue Zone
The secret to Ikarian longevity lies in living well with less. There’s no cult of consumption here; life follows the rhythm of the seasons. People eat what the land provides—when it provides it. Figs, cherries, tomatoes, grapes, cabbage… everything has its time. You won’t find tomatoes year-round. Instead, there’s a month for tomatoes, a time for cherries, a season for cabbage.
And above all, there is time. Time to dedicate to oneself and to others. Time to take a nap in the afternoon. Time for family and for friends. Not only time for work. This simplicity is what makes the island so special.
The secret to longevity and happiness in Ikaria is simple:
Life moves slowly. Community matters. People eat well—local, seasonal, organic food, often grown in their own gardens. Meals are simple: just olive oil and salt, and always prepared with fresh, honest ingredients. Physical activity is natural and part of everyday life. There’s no stress, no obsession with image or productivity. Just a healthy, slow-paced life in harmony with nature.
📍 Want to know where I stayed and ate?
Contact me! I’ll be happy to recommend authentic accommodations that aren’t listed on Booking.com—little paradises run by local families.
#TravelWithIla #BlueZone #Ikaria #ResponsibleTourism #SustainableTravel #SlowTravel #AuthenticGreece
